If asked a smoker for the reason why he/she smokes, most of them replied that it increases their concentration and helps them to relax. Small majority reply that they actually enjoy the habit of smoking.
Here are some of routines related to the smoking habits. Let’s look on the smoking cigarettes habit – A lot of smokers smoke in any daily action or situation!
They smoke when they are:
• Happy OR sad
• Exited OR relaxed or bored
• Nervous OR calm
• Tired or too energetic
• Frustrated OR normal
• A smoker smokes at various point of time like when eating dessert, after eating or during drinking alcohol.
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